“…Being able to choose healthy foods that suit my taste makes it easy! I never feel hungry and my energy levels are through the roof!”-J. Malina
Tomato
Good Source of:
Vitamins A, B1, B3, B6, C, E, K, Folate;
Potassium;
Manganese;
Copper;
Chromium;
Fibre;
Carotenoids including Lycopene
Tomatoes are a rich source of Lycopene, an antioxidant Carotenoid known for its cancer preventing properties. They are high in Vitamins C and E, two powerful anti oxidant Vitamins that are great for the health of the skin. Tomatoes are also rich in Beta Carotene which is needed to produce immunity boosting Vitamin A.
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The
FITTIME 12 Week Challenge
includes:
- A
state of the art, Male or Female, 12 week, 3 Phase, Resistance and
Cardio program
- An exercise specific eating plan that YOU fit to YOUR lifestyle
- 3
FITTIME Resistance Audio training aids
- 3 FITTIME Cardio Audio training aids
- 4 weeks access to the FITTIME.com.au Memebership absolutely FREE
The FITTIME .com.au
Memebership includes:
- Continued access to all the help and online support from some of the world's top online fitness trainers
- Access to FITTIME'S
comprehensive
exercise guide featuring over
50 of the world’s most effective weight loss and muscle
building exercises
- Access
to FITTIME’S Healthy Foods Guide with over 100
of the world’s most nutritious foods
- Access to FITTIME’S online Workout/Diet Journals and interactive Calendar
- Loads of helpful information, charts, illustrations and much, much more...
