“…Being able to choose healthy foods that suit my taste makes it easy! I never feel hungry and my energy levels are through the roof!”-J. Malina
Red Pepper
Good source of:
Vitamins A, B6, C, K;
Manganese;
Fibre;
Carotenoids including Lycopene
Red Peppers are considered to be one of the best sources of Vitamin C, which is important for healthy immune function. They are also high in Beta Carotene, the precursor to Vitamin A, a powerful anti viral and immunity boosting vitamin. Due to its vibrant red colour, Red Peppers have higher levels of Beta Carotene than green or yellow peppers.
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The
FITTIME 12 Week Challenge
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- A
state of the art, Male or Female, 12 week, 3 Phase, Resistance and
Cardio program
- An exercise specific eating plan that YOU fit to YOUR lifestyle
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- 3 FITTIME Cardio Audio training aids
- 4 weeks access to the FITTIME.com.au Memebership absolutely FREE
The FITTIME .com.au
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building exercises
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to FITTIME’S Healthy Foods Guide with over 100
of the world’s most nutritious foods
- Access to FITTIME’S online Workout/Diet Journals and interactive Calendar
- Loads of helpful information, charts, illustrations and much, much more...
