“…Being able to choose healthy foods that suit my taste makes it easy! I never feel hungry and my energy levels are through the roof!”-J. Malina
Chicken
Good source of
Vitamins B3, B5, B6;
Phosphorus;
Selenium;
Protein
Chicken is an excellent source of Protein, essential for growth and repair of muscle. High in B Vitamins needed for a healthy nervous system, Chicken is also a good source of Selenium, a mineral necessary for the production of glutathione. Glutathione is a very important antioxidant enzyme responsible for neutralizing harmful free radicals. The skin of Chicken is high in fat so remember to remove it whenever possible.
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