“…Being able to choose healthy foods that suit my taste makes it easy! I never feel hungry and my energy levels are through the roof!”-J. Malina
Cashew Nut
Good source of:
Vitamins B1, B2, B6, K, Folate
Magnesium;
Potassium;
Zinc;
Iron;
Phosphorus;
Manganese;
Selenium;
Copper;
Protein;
Omega 9 Fatty Acids
Thanks to their B Vitamins and the minerals Potassium and Magnesium, snacking on Cashew Nuts is a great way to promote a healthy nervous system and correct muscle function. In addition to this, Cashew Nuts are also a source of the mineral Selenium which helps support immune function and eliminate harmful free radicals.
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