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“…Being able to choose healthy foods that suit my taste makes it easy! I never feel hungry and my energy levels are through the roof!”-J. Malina

 

The FITTIME Healthy Foods Guide features over 100 delicious and nutritious foods, here's a look at just a few:

Fruits

Vegetables

Apple

Avocado

Blueberry

Beetroot

Grapes

Broccoli

Kiwi Fruit

Cabbage

Lime

Carrot

Mango

Onion

Orange

Red Pepper

Raspberry

Tomato

 

Protein

Grains, Nuts and Seeds

Chicken

Almonds

Eggs

Cashew Nuts

Lean Beef

Corn

Salmon

Oats

Soy Beans

Pumpkin Seeds

Tuna

Soy Beans

 

Walnuts

 

 

 

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